Therapy with the Uncut Healer

Therapy Overview: 

 

Transformative Individual Therapy:

Are you stuck in a cycle of walking on eggshells, questioning your worth, or dealing with someone who always seems to make it your fault? Let’s cut through the gaslighting and drama. As a Mental Health Navigator, I help you reclaim your voice, rediscover your boundaries, and thrive after narcissistic relationships or any kind of relationship chaos. Because you deserve better than breadcrumbs—and I’m here to make sure you know it. Let’s turn those lessons into power moves."

Motivational Therapy:

 

A client-centered approach to uncover inner motivation and inspire positive change. It helps resolve ambivalence, clarify goals, and empower action by focusing on your strengths and values.

 

Key Differences:

 

      Individual Therapy: Broad, addressing personal challenges for long-term healing.

      Motivational Therapy: Targeted, helping drive immediate action and change.

These approaches complement each other, tailored to your unique journey.